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Popular since the Egyptians, Oats or Oatmeal have long been used to calm and soothe irritated skin. It can help with rashes, dermatitis, sunburn and acne thanks to its moisturising properties which help to hydrate the skin and repair the natural moisture barrier.

Oats also work well as a gentle exfoliator, helping to fade skin discolouration and age spots. Look out for them in sensitive skin care products.