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Also known as fats, lipids are essential for cell growth and storing energy. The level of lipids in your skin determines how moisturised and supple it is. By keeping their levels constant, skin remains healthy and less likely to develop skin conditions like psoriasis and eczema.

Using them in skin care can hydrate, restore and rejuvenate skin cells. Natural examples of lipids are beeswax, butters and vegetable oils.